Yogurt greco
Packaged product Milch und Eier Primia
Yogurt greco contains 89 kcal per 100 g. A Serving, 150 g (150 g) provides about 134 kcal.
Roughly 62 % of its calories come from carbohydrates, with 37 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 12 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 62 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Milch und Eier (median 7,1 g)
- Fiber0,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars12 gin the top quarter of Milch und Eier (median 8 g)
- Fat0,1 gbelow the median for Milch und Eier (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium36 mgbelow the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primia
- Barcode
- 8030582017310
- Label serving
- 150 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro (latte scremato fermenti lattici vivi: Streptococcus thermophilus, Lactobacillus bulgaricus), preparato dolciario al caffè 17% [zucchero, estratto liquido di caffè (0,4% sul prodotto finito), amido modificato di mais, cacao magro in polvere, aromi naturali]. Senza glutine. Origine del latte: Grecia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Greek Style Yogurt MÖVENPICK | 89 | 7 g | 4,1 g | 5 g |
| Non-Fat Greek Yogurt, Vanilla & Caramel Atlantafresh | 89 | 8,9 g | 13,1 g | 0 g |
| Yogurt greco autentico Delta | 89 | 7,8 g | 12,9 g | 0,4 g |
| Greek yogurt Red Top Reserve | 89 | 9,3 g | 11,6 g | 0 g |
| Greek yogurt, vanilla & caramel Bar Codes Talk Inc. | 89 | 8,9 g | 13,1 g | 0 g |
| Greekpastures, Greek Yogurt Bar Codes Talk Inc. | 89 | 8,9 g | 13,1 g | 0 g |
| Greek yogurt Chobani | 89 | 8,9 g | 12,5 g | 1,8 g |
| Low-fat greek yogurt Chobani | 89 | 8,9 g | 10,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 89 kcal. Serving, 150 g (150 g): about 134 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,5 g in Serving, 150 g (150 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 7,1 g).
How many carbs are in Yogurt greco?
Yogurt greco has 14 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582017310. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.