Yogurt
Packaged product Milch und Eier Ehrmann
Yogurt contains 65 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars11,5 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat0,9 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,6 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971776706
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oat milk oatside | 65 | 0,6 g | 8,1 g | 3,2 g |
| Coop scottish fresh whole milk Coop | 65 | 3,2 g | 4,7 g | 3,6 g |
| Authentic Fat Free Greek Yogurt Asda Exceptional | 65 | 10 g | 5,8 g | 0,1 g |
| Milka. Typ Cappuccino choco Jakobs | 65 | 0,7 g | 11 g | 1,7 g |
| Turbo Yogurt - Mixed Berries Epigamia | 65 | 12 g | 4 g | 0,1 g |
| Filtered Milk Cowbelle | 65 | 3,5 g | 4,7 g | 3,6 g |
| Banana Soybean Milk Kikkoman | 65 | 2,5 g | 10,4 g | 1,6 g |
| Yogurt da bere fragola Buongiorno Natura | 65 | 3,1 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 65 kcal.
How much protein is in Yogurt?
Yogurt contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 11,5 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971776706. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.