Yogurt di bufala

Packaged product Milch und Eier 3 Comuni

Yogurt di bufala contains 102 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt di bufala by 3 Comuni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
3,8 gprotein
14 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,5 g 13 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 12,7 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 55 %Fat: 31 %102kcal / 100 g
  • Protein 15 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gin the lowest quarter of Milch und Eier (median 15 g)
  • Sugars12,7 gin the top quarter of Milch und Eier (median 0,7 g)
  • Fat3,5 gin the lowest quarter of Milch und Eier (median 23,7 g)
  • Saturated fat2,5 gin the lowest quarter of Milch und Eier (median 15,6 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 320 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Comuni
Barcode
8051406270230
Quantity
150 g
Category
buffalo-dairies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ricotta di bufala 3 Comuni 113 8,7 g 1,9 g 7,9 g
Yogurt di latte di bufala 3 Comuni 114 3,7 g 19,1 g 3,3 g
Yogurt di latte di bufala 3 Comuni 120 3,7 g 18,7 g 3,3 g
Yogurt di latte di bufala 3 Comuni 123 3,9 g 18,6 g 4,3 g
Ricotta di bufala La Marchesa 136 12 g 4 g 8 g
Ricotta di Bufala La Marchesa 165 6,9 g 3,8 g 13,5 g
Burrata di latte di bufala La Maremmana 238 11,6 g 0,9 g 20,9 g
Burrata di bufala La Marchesa 250 9 g 1,7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt di bufala?

100 g of Yogurt di bufala has 102 kcal.

How much protein is in Yogurt di bufala?

Yogurt di bufala contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 15 g).

How many carbs are in Yogurt di bufala?

Yogurt di bufala has 14 g of total carbohydrates per 100 g, including 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt di bufala?

Yogurt di bufala contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Yogurt di bufala?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051406270230. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.