Yogurt De Coco
Packaged product Milch und Eier Zahini
Yogurt De Coco contains 123 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 154 kcal.
Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 6 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 23 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,2 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars6 gabove the median for Milch und Eier (median 3,9 g)
- Fat9,2 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium12 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zahini
- Barcode
- 7500462836238
- Label serving
- 1 portion (125 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Alla Greca MYTHOS | 123 | 5,1 g | 4,3 g | 9,5 g |
| Saf süzme yogurt Marmara | 123 | 3,5 g | 4,8 g | 10 g |
| Butter Roast Turkey Breast Exceptional by Asda | 123 | 28 g | 0,8 g | 0,9 g |
| Beef & Cheese Doria Deli Grande | 123 | 2,8 g | 18,6 g | 3,8 g |
| Süzme Kaymakli Yogurt 10% Silifke | 123 | 3,5 g | 4,8 g | 10 g |
| F&n Evaporated Milk F&N | 123 | 5,2 g | 11,2 g | 6,4 g |
| Butter Chicken Good Food Eating | 123 | 5,8 g | 11,5 g | 5,8 g |
| Vivaldi Potatoes With Wild Garlic Butter Sainsbury's | 123 | 1,7 g | 16,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt De Coco?
100 g of Yogurt De Coco has 123 kcal. Serving, 1 portion, 125 g (125 g): about 154 kcal.
How much protein is in Yogurt De Coco?
Yogurt De Coco contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in Serving, 1 portion, 125 g (125 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt De Coco?
Yogurt De Coco has 7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt De Coco?
Yogurt De Coco contains 9,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Yogurt De Coco?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500462836238. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.