Yogurt cereali
Packaged product Milch und Eier Dicrodo
Yogurt cereali contains 107 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 11 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of Milch und Eier (median 3,5 g)
- Fiber1,9 gin the top quarter of Milch und Eier (median 0 g)
- Fat4,1 gin the top quarter of Milch und Eier (median 3,2 g)
- Saturated fat3 gin the top quarter of Milch und Eier (median 2,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt intero caffè Mila | 107 | 3,2 g | 15 g | 3,8 g |
| Yogurt senza lattosio - caffè Mila | 107 | 3,2 g | 15 g | 3,8 g |
| Yogurt al caffé Arborea | 108 | 3,1 g | 17 g | 3,1 g |
| Fattorie donna Giulia yogurt Fattorie donna Giulia | 108 | 4,2 g | 14 g | 3,9 g |
| Yogurt fior di latte Centrale del latte di Torino | 106 | 3 g | 16,3 g | 3,1 g |
| Yogurt intero ai cereali Mila | 106 | 3,2 g | 15 g | 3,7 g |
| Yogurt intero lampone vaniglia Mila | 106 | 3,2 g | 15 g | 3,7 g |
| Yogurt Lattebusche | 106 | 0,2 g | 15 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt cereali?
100 g of Yogurt cereali has 107 kcal.
How much protein is in Yogurt cereali?
Yogurt cereali contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogurt cereali?
Yogurt cereali has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt cereali?
Yogurt cereali contains 4,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Yogurt cereali?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026253001207. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.