Yogurt alla greca
Packaged product Milch und Eier Milbona
Yogurt alla greca contains 143 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,6 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars12,6 gin the top quarter of Milch und Eier (median 7,8 g)
- Fat8,2 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat5,3 gin the top quarter of Milch und Eier (median 2 g)
- Sodium52 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 62253161
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek style strawberry yogurts Tesco | 143 | 4,3 g | 12,2 g | 8,2 g |
| Yogur estilo griego con platano y caramelo Dia | 143 | 3 g | 13,9 g | 8,4 g |
| Greek yogur al estilo griego frambuesa y mora Dia | 143 | 3,3 g | 14,1 g | 8,2 g |
| Yogur griego Unide | 143 | 2,3 g | 16 g | 7,7 g |
| Oikos Yaourt à la grecque nature Danone | 143 | 3,1 g | 10,2 g | 10 g |
| Yogurt griego nueces Eroski | 143 | 2,6 g | 13 g | 8,9 g |
| Greek style yogurt Milbona | 143 | 3,8 g | 13,3 g | 8,3 g |
| Yaourt à la grecque sur lit de miel Milsa | 143 | 2,3 g | 18 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt alla greca?
100 g of Yogurt alla greca has 143 kcal.
How much protein is in Yogurt alla greca?
Yogurt alla greca contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in Yogurt alla greca?
Yogurt alla greca has 13,3 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt alla greca?
Yogurt alla greca contains 8,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Yogurt alla greca?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 62253161. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.