Yogur+bolas choco

Packaged product Sonstige Lebensmittel Alteza

Yogur+bolas choco contains 142 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur+bolas choco by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
4,5 gprotein
18,5 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5,6 g 7 %
Saturated fat L 3,2 g 16 %
Sodium L 64 mg 3 %
Total carbohydrates L 18,5 g 7 %
Dietary fiber not reported
Total sugars L 16,3 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 52 %Fat: 35 %142kcal / 100 g
  • Protein 13 %
  • Carbohydrates 52 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars16,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium64 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024829283
Category
Sonstige Lebensmittel

Ingredients

Consumir até/lote: Fecha de caducidad/lote: LM2302260902 25/02/26 1244 ENTE yogur natural azucarado y bolitas de cereales bañadas en chocolate iogurte natural açucarado e bolitas de cereais banhadas em chocolate Ingredientes: Yogur (87%): Leche desnatada, azúcar (6,5%), nata, leche desnatada en polvo y fermentos lácticos. Bolitas de cereales bañadas con chocolate (13%): Chocolate, chocolate blanco y chocolate con leche (67,2%) azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, leche desnatada en povo, emulgente (lecitinas) y aromas), cereal extrusionado (32,7%) (harina de arroz, harina de trigo (gluten), sacarosa, malta de cebada en polvo (gluten), dextrose y sal, espesante (goma arabigal y agente de recubrimiento (goma laca). Origen de la leche: España. Puede contener trazas de frutos de cáscara y soja/logurte (87%) leite magro, açúcar (6,5%), nata, leite magro em pó e fermentos lácticos. Bolinhas de cereais banhadas com chocolate (13%): Chocolate, chociate branco e chocolate de leite (67,2%) (açúcar, manteiga de cacau, leite gordo em pó, pasta de cacau, leite magro em pó, emulsionante (lecitinas) e aromas! cereal extrudado (32,7%) (farinha de arroz, farinha de trigo (gluten), sacarose, malte de cevada em pó (gluten), dextrose e sall, espessante (gome arabicaje agente de revestimento (goma laca). Origem do leite: Espanha. Pode conter vestigios de frutos de casca rija e soja. Información nutricional/Declaração nutricional. Valores medios por cada 100g de producto valores medios por cada 100g de produto. Valor energética/Energia: 598kV/142kcal, Grasas/Lips 5,6g, de las cuales saturadas/ dos quais saturados: 3,2g, Hidratos de carbono: 18,5g, de los cuales azúcares dos quais apicares: 16.3g, Proteinas: 4.5g Sak 0,16g. Modo de conservación/ Modo de conservação: Conservar refrigerado entre +2°C y +6°C/Manter entre +0°Ce +5°C. Não romper cadeia de Fabricado y envasado por/Fabricado e embalado por: Montero Alimentación, S.L frio. Avda. Severo Ochoa, 62. 29690. PTA (Malaga) España. www.gentedehoy.es Con la autorización del propietario de la marca/Com a autorização do proprietário da marca ES 15.03248/MA CE Pes 2

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogur+bolas choco?

100 g of Yogur+bolas choco has 142 kcal.

How much protein is in Yogur+bolas choco?

Yogur+bolas choco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Yogur+bolas choco?

Yogur+bolas choco has 18,5 g of total carbohydrates per 100 g, including 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur+bolas choco?

Yogur+bolas choco contains 5,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Yogur+bolas choco?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024829283. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.