Yogur sabor coco
Packaged product Milch und Eier Alteza
Yogur sabor coco contains 74 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for Milch und Eier (median 3,3 g)
- Sugars11 gbelow the median for Milch und Eier (median 11,5 g)
- Fat1,8 gbelow the median for Milch und Eier (median 2,1 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 1,3 g)
- Sodium48 mgabove the median for Milch und Eier (median 46,2 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024812575
- Quantity
- 500 g (4x125g)
- Category
- Joghurt mit Aroma
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente desnatada, azúcar (7,5% ), leche desnatada en polve yo proteínas de la leche, aroma y fementos lácticos. Puede contener trazas de soja. Origen de la leche: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Nestle Sabor Fresa 4x125GRS Nestlé | 74 | 2,9 g | 11,4 g | 1,9 g |
| Bifidus moca Migros | 74 | 4,5 g | 6 g | 3,3 g |
| Yogures Sabores Dia | 74 | 2,9 g | 10,7 g | 1,9 g |
| Yogur sabor a macedonia Coviran | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur Sabores Milbona | 74 | 2,9 g | 10 g | 2,2 g |
| Yogur sabor macedonia Alteza | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur sabor fresa Auchan | 74 | 3 g | 11 g | 2 g |
| Yogures de fresa, limón y plátano Eroski | 74 | 3,5 g | 11 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur sabor coco?
100 g of Yogur sabor coco has 74 kcal.
How much protein is in Yogur sabor coco?
Yogur sabor coco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Yogur sabor coco?
Yogur sabor coco has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur sabor coco?
Yogur sabor coco contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yogur sabor coco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024812575. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.