Yogur greco magro
Packaged product Milch und Eier Despar
Yogur greco magro contains 77 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 116 kcal.
Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 436 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Milch und Eier (median 3,7 g)
- Sugars10,5 gbelow the median for Milch und Eier (median 11,6 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 2 g)
- Sodium59 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300660699
- Label serving
- 1 portion (150 g)
- Category
- Vanillejoghurt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Printiligne saveur vanille Pâturages | 77 | 6,8 g | 12,4 g | 0,5 g |
| Le yaourt fermier La Ferme de la Vieille Abbaye | 77 | 3,9 g | 5,8 g | 3,6 g |
| Halfvolle vanille yoghurt Melkan | 77 | 3 g | 11,9 g | 1,6 g |
| Vanille yoghurt 1de Beste | 77 | 3 g | 11,9 g | 1,6 g |
| Halfvolle Yoghurt Vanille Albert Heijn | 78 | 3 g | 13 g | 1,5 g |
| Yaourt pur chevre Citron Kayola | 78 | 3,1 g | 8,9 g | 7,5 g |
| Yaourt au lait de brebis vanille Auchan | 78 | 4,9 g | 8,6 g | 2,7 g |
| Vanilla Flavour Yogurt LIBERTÉ GREEK | 78 | 7,8 g | 10,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur greco magro?
100 g of Yogur greco magro has 77 kcal. Serving, 1 portion, 150 g (150 g): about 116 kcal.
How much protein is in Yogur greco magro?
Yogur greco magro contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 12,3 g in Serving, 1 portion, 150 g (150 g). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,7 g).
How many carbs are in Yogur greco magro?
Yogur greco magro has 11,1 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur greco magro?
Yogur greco magro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogur greco magro?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300660699. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.