Yogourt Bio 0%
Packaged product Milch und Eier Tnuva
Yogourt Bio 0% contains 39 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Milch und Eier (median 3,8 g)
- Sugars3,2 gin the lowest quarter of Milch und Eier (median 10 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taillefine nature Danone | 39 | 4,1 g | 5,5 g | 0,1 g |
| Yogur sabor a fresa desnatado Carrefour | 39 | 3,9 g | 5,1 g | 0,5 g |
| Yogurt desnatado natural Milsani | 39 | 3,8 g | 5,8 g | 0,1 g |
| Yogur natural desnatado Alteza | 39 | 4,1 g | 4,6 g | 0,5 g |
| Yogurt natural edulcorad Milsani | 39 | 4,2 g | 5,5 g | 0,1 g |
| Yogur desnatado natural magro 0% mg Coviran | 39 | 4,1 g | 4,6 g | 0,5 g |
| Yogur desnatado Villacorona | 39 | 4,5 g | 5,1 g | 0,08 g |
| Linessa Yoghurt Perzik Milbona (Lidl) | 39 | 3 g | 6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Bio 0%?
100 g of Yogourt Bio 0% has 39 kcal.
How much protein is in Yogourt Bio 0%?
Yogourt Bio 0% contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Yogourt Bio 0%?
Yogourt Bio 0% has 4,8 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Bio 0%?
Yogourt Bio 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110329709. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.