Yogo
Packaged product Milch und Eier S.I.M
Yogo contains 101 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 5 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| halib senico | 101 | 3,2 g | 16 g | 3,4 g |
| Horizon organic, super squeeze, creamy blend of milk and real fruit, strawberry bash, strawberry bash Horizon Organic | 101 | 5,1 g | 18,2 g | 0 g |
| Extra Rich Chocolate Milk Marva Maid | 101 | 3,4 g | 15,7 g | 3,1 g |
| Léger cofee milk MClassic | 101 | 3,4 g | 4,6 g | 7,8 g |
| Light Milk Lala | 102 | 7,8 g | 12 g | 2,5 g |
| Vanilla ice milk mix Kleinpeter | 102 | 2,5 g | 16,1 g | 2,5 g |
| Neocate advance Nutricia | 100 | 0 g | 14,6 g | 3,5 g |
| Evaporated Lowfat 2% Milk Nestle Carnation | 100 | 6,7 g | 10 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogo?
100 g of Yogo has 101 kcal.
How much protein is in Yogo?
Yogo contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Yogo?
Yogo has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogo?
Yogo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6044000042107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.