Yoghurt protein plus
Packaged product Milch und Eier Colun
Yoghurt protein plus contains 80 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,19 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 60 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Milch und Eier (median 8 g)
- Sugars9,9 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat0,3 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,19 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colun
- Barcode
- 5877920009384
- Label serving
- 150.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken | 80 | 4,6 g | 14 g | 0 g |
| d’italia Creamy Rosa Bertolli | 80 | 2,4 g | 7,2 g | 4,8 g |
| Nonfat greek yogurt Friendly Farms | 80 | 8,7 g | 10,7 g | 0 g |
| Plain Greek Yogurt Wegmans | 80 | 15 g | 5 g | 0 g |
| blended strawberry banana yogurt Danone | 80 | 2,7 g | 15,3 g | 0,67 g |
| Blueberry greek yogurt Danone | 80 | 8 g | 11,3 g | 0 g |
| Yogurt Griego Dos Pinos Dos Pinos | 80 | 8 g | 4,7 g | 2,7 g |
| Peaches & Cream Green Giant | 80 | 3 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt protein plus?
100 g of Yoghurt protein plus has 80 kcal. Serving, 150.0 g (150 g): about 120 kcal.
How much protein is in Yoghurt protein plus?
Yoghurt protein plus contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,1 g in Serving, 150.0 g (150 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Yoghurt protein plus?
Yoghurt protein plus has 11,9 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt protein plus?
Yoghurt protein plus contains 0,3 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5877920009384. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.