Yoghourt lemon
Packaged product Milch und Eier Silivri
Yoghourt lemon contains 103 kcal per 100 g. A Serving, 180 g (180 g) provides about 185 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars13 gin the top quarter of Milch und Eier (median 10,3 g)
- Fat3,5 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,1 gabove the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk pasteurized and homogenized, sugar, lemon juice, skimmed milk powder, bulgarian ferments and selected active lactics, aroma. allergy info: see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3,2 g | 16,3 g | 2,8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13,4 g | 3,4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16,5 g | 3 g |
| Plaisir Des Alpes PLAISIR DES ALPES | 103 | 2,9 g | 14,8 g | 3,4 g |
| les tartes danone | 103 | 3,2 g | 16,6 g | 2,7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghourt lemon?
100 g of Yoghourt lemon has 103 kcal. Serving, 180 g (180 g): about 185 kcal.
How much protein is in Yoghourt lemon?
Yoghourt lemon contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in Serving, 180 g (180 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Yoghourt lemon?
Yoghourt lemon has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghourt lemon?
Yoghourt lemon contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76408311. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.