Yerba mate
Packaged product Getränke Canarias
Yerba mate contains 196 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 1 kcal per 100 g across 1.180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24,4 mg | 1 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Getränke (median 0,067 g)
- Fat6,2 gin the top quarter of Getränke (median 0 g)
- Sodium24,4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canarias
- Barcode
- 7730241003647
- Quantity
- 250g
- Category
- Kräutertees
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% kukurma gember Zonnatura | 195 | 6,5 g | 28,8 g | 2,5 g |
| Matcha Orgánico Superfood Nature's Heart | 187 | 0 g | 46,7 g | 0 g |
| H₂O Infusion Peach Prozis | 184 | 0 g | 46 g | 0 g |
| Classic Chai infusion Clipper | 182 | 4,7 g | 16,7 g | 3,5 g |
| Agrumi di Sicilia Neavita | 170 | 10 g | 10 g | 10 g |
| Chaga ashwagandha Teeccino | 167 | 0 g | 50 g | 0 g |
| Roasted Herbal Tea Teeccino | 167 | 0 g | 50 g | 0 g |
| L’infusion en gelée bio - Yuzu de Corée du Sud et hibiscus L'ÉPICERIE FINE | 237 | 0,06 g | 58 g | 0,52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yerba mate?
100 g of Yerba mate has 196 kcal.
How much protein is in Yerba mate?
Yerba mate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,067 g).
How many carbs are in Yerba mate?
Yerba mate has 27 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yerba mate?
Yerba mate contains 6,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yerba mate?
100 g contains 24,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730241003647. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.