Yaprak sarma

Packaged product Sonstige Lebensmittel Yörem

Yaprak sarma contains 141 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaprak sarma by Yörem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3 gprotein
16,3 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0,7 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 0,6 g 2 %
Total sugars L 2,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 45 %141kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium360 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yörem
Barcode
4260467597987
Quantity
400 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Winter traum - Sogno invernale Alpe Pragas 141 0,6 g 32 g 0,3 g
Frisches mageres Faschiertes Sonn Hof 141 20 g 0 g 6 g
Poke salmón salsa ponzu Hacendado 141 5 g 21 g 4 g
Bar cru assaisonné chorizo poivrons Les Rotis 141 18 g 1,1 g 7,3 g
Pomme de terre frites coupe ondulée Sans nom 141 2,3 g 23,5 g 3,5 g
Dżem 100% Owoców Brzoskwinia Łowicz 141 0,9 g 33 g 0,5 g
Rainball's Shneider's 141 0 g 32 g 1,5 g
Brrokwood Farms Barbeque Brookwood Farms 141 12 g 2,8 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaprak sarma?

100 g of Yaprak sarma has 141 kcal.

How much protein is in Yaprak sarma?

Yaprak sarma contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Yaprak sarma?

Yaprak sarma has 16,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaprak sarma?

Yaprak sarma contains 7,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Yaprak sarma?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260467597987. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.