Yaourts 0%
Packaged product Sonstige Lebensmittel Cora
Yaourts 0% contains 47 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 37 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 6.000 mg | 261 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 61 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,02 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium6.000 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981221307
- Category
- yaourts-0
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Yaourts 0%?
100 g of Yaourts 0% has 47 kcal.
How much protein is in Yaourts 0%?
Yaourts 0% contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Yaourts 0%?
Yaourts 0% has 7,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourts 0%?
Yaourts 0% contains 0,1 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Yaourts 0%?
100 g contains 6.000 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981221307. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.