Yaourt

Packaged product Sonstige Lebensmittel Yoplait

Yaourt contains 108 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3,6 gprotein
15,8 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 44 mg 2 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber not reported
Total sugars L 15,4 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 61 %Fat: 25 %108kcal / 100 g
  • Protein 14 %
  • Carbohydrates 61 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars15,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium44 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
3291332267545
Quantity
4 x 125 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt?

100 g of Yaourt has 108 kcal.

How much protein is in Yaourt?

Yaourt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Yaourt?

Yaourt has 15,8 g of total carbohydrates per 100 g, including 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt?

Yaourt contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Yaourt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3291332267545. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2019. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.