Yaourt
Packaged product Milch und Eier Yoplait
Yaourt contains 118 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars14 gin the top quarter of Milch und Eier (median 10 g)
- Fat4,7 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat2,9 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm Joghurt 10% Bayern | 118 | 3,5 g | 3,4 g | 10 g |
| Vanille Joghurt Gutes Land | 118 | 3,7 g | 15,9 g | 4,4 g |
| Yogurt Parfait Snackers With Strawberries Garden Highway | 118 | 4,3 g | 20,8 g | 2,4 g |
| Vanilla whole milk cream on top yogurt, vanilla Maple Hill Creamery | 118 | 4,7 g | 11,2 g | 4,1 g |
| Almighurt Orange Mandarine Granatapfel Ehrmann | 118 | 3 g | 17 g | 4,2 g |
| Monster bake Ehrmann | 118 | 2,9 g | 19,5 g | 3,2 g |
| Yogur con fresas Santolaya | 118 | 3,7 g | 16 g | 4,5 g |
| La chocolat, probiotic lowfat yogurt with dark chocolate chips, mint La Chocolat | 118 | 4,1 g | 20,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 118 kcal.
How much protein is in Yaourt?
Yaourt contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Yaourt?
Yaourt has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Yaourt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291330010570. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.