Yaourt Yama Vanille

Packaged product Milch und Eier YAMA

Yaourt Yama Vanille contains 100 kcal per 100 g. A Serving, 125 g (125 g) provides about 125 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (94 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt Yama Vanille by YAMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2,5 gprotein
12 gcarbohydrates
0,8 gfat
125kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0,8 g 1 %
Saturated fat not reported
Sodium L 42,7 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 5 g 10 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %100kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of Milch und Eier (median 3,4 g)
  • Fat0,8 gin the lowest quarter of Milch und Eier (median 2,9 g)
  • Sodium42,7 mgbelow the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAMA
Barcode
6009609612021
Quantity
125 g
Label serving
125 g
Category
Fruit stirred yogurts
Packaging
Plastic,Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait frais, poudre de lait, ferments lactiques sélectionnés, sucre, arôme naturel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt Yama Vanille?

100 g of Yaourt Yama Vanille has 100 kcal. Serving, 125 g (125 g): about 125 kcal.

How much protein is in Yaourt Yama Vanille?

Yaourt Yama Vanille contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in Serving, 125 g (125 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,4 g).

How many carbs are in Yaourt Yama Vanille?

Yaourt Yama Vanille has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt Yama Vanille?

Yaourt Yama Vanille contains 0,8 g of fat per 100 g.

How much sodium is in Yaourt Yama Vanille?

100 g contains 42,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009609612021. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.