Yaourt
Packaged product Sonstige Lebensmittel Y grec
Yaourt contains 98 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 118 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars11,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y grec
- Barcode
- 77227683
- Label serving
- 120.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi goreng Migros | 98 | 5,9 g | 14 g | 1,7 g |
| Filete de pechuga extra -tierna Hacendado | 98 | 21 g | 0,5 g | 1,3 g |
| Scampi au curry rouge Pascale naessens | 98 | 5 g | 4,4 g | 6,4 g |
| Rôti de filet fumé de porc Jean Floc’h | 98 | 20 g | 1 g | 2 g |
| BBQ Coleslaw Sainsbury's | 98 | 1,3 g | 5,4 g | 7,4 g |
| Gratin chou fleur Casino | 98 | 4,4 g | 6,2 g | 5,8 g |
| Šunka standard, dušená, tence krájená Česká chuť | 98 | 14 g | 2 g | 3,7 g |
| Speisequark 20% Fett Milbona | 98 | 11 g | 3,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 98 kcal. Serving, 120.0 g (120 g): about 118 kcal.
How much protein is in Yaourt?
Yaourt contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,7 g in Serving, 120.0 g (120 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Yaourt?
Yaourt has 13,8 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 1,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77227683. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.