Yaourt
Packaged product Sonstige Lebensmittel Soummam
Yaourt contains 83 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars13,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soummam
- Barcode
- 6130760002359
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre précuit Grand frais | 83 | 1,5 g | 19 g | 0,5 g |
| Ajvar mittelscharf Krini | 83 | 1,3 g | 8,4 g | 4,2 g |
| Garbure recette du Béarn Alain Martin | 83 | 5,5 g | 4,1 g | 4,5 g |
| Jungle Curry Private Selection | 83 | 0,83 g | 7,5 g | 5 g |
| Fra Diavolo Botticelli | 83 | 1,7 g | 3,3 g | 6,7 g |
| Petit pois Supervalu | 83 | 5,5 g | 11 g | 0,7 g |
| Le saumon POPOTE | 83 | 9,2 g | 5,1 g | 2,8 g |
| Noix de St Jacques Alpha bay SA | 83 | 17 g | 1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 83 kcal.
How much protein is in Yaourt?
Yaourt contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Yaourt?
Yaourt has 14,2 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760002359. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.