Yaourt Nature
Packaged product Milch und Eier Yörem
Yaourt Nature contains 58 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 24 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 17 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Milch und Eier (median 4 g)
- Sugars2,5 gin the lowest quarter of Milch und Eier (median 4,6 g)
- Fat3,8 gin the top quarter of Milch und Eier (median 2,8 g)
- Saturated fat2,4 gin the top quarter of Milch und Eier (median 1,7 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörem
- Barcode
- 4260193510403
- Category
- Joghurt in Leinwand
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco lactose free Penny | 58 | 4,5 g | 5,9 g | 1,8 g |
| Luonnon jogurtti Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yoghurt Naturell Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yogur natural 8x130 gr. Capsa Food | 58 | 4 g | 4,8 g | 2,5 g |
| Kéfir natural DIA RETAIL ESPAÑA S.A.U. | 58 | 3,1 g | 4,1 g | 3,3 g |
| Pastoreo Yogur Natural LARSA | 58 | 4 g | 4,8 g | 2,5 g |
| Jogurt naturalny SM Włoszczowa | 58 | 4,7 g | 5,4 g | 2 g |
| Ja griechischer Jogurt ja! | 58 | 5,8 g | 4,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 58 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4 g).
How many carbs are in Yaourt Nature?
Yaourt Nature has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260193510403. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.