Yaourt nature
Packaged product Sonstige Lebensmittel La Mère Richard
Yaourt nature contains 52 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium88 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mère Richard
- Barcode
- 3760098720019
- Quantity
- 125 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier pasteurisé origine France, purée de fruits 18% (fruit sucre, arômes, pectine, carraghénanes, sorbate de potassium) sucre 5%, ferments lactiques protéines
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Santal envie de riz santal | 52 | 0,5 g | 11 g | 0,9 g |
| Succo e polpa di Pera Despar | 52 | 0 g | 12,3 g | 0 g |
| Sojade Sojade | 52 | 4,8 g | 1,6 g | 2,9 g |
| عصير كيوي روعة | 52 | 0,2 g | 13 g | 0,2 g |
| Bio potage poireau pomme de terre Thiriet | 52 | 0,7 g | 4,6 g | 3,1 g |
| Velouté de Poireaux Pommes de Terre et Pointe de Crème Knorr | 52 | 1,2 g | 5,4 g | 2,7 g |
| Compote pomme Bio super U U | 52 | 0,5 g | 12 g | 0,5 g |
| Hoops Heinz | 52 | 1,7 g | 10,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 52 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Yaourt nature?
Yaourt nature has 5,4 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760098720019. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.