WW Snack it
WW Snack it contains 404 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of Snacks (median 6,4 g)
- Fiber9 gin the top quarter of Snacks (median 4 g)
- Sugars4,4 gabove the median for Snacks (median 2,8 g)
- Fat9,7 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat1 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium960 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Préparation à base de _soja_ avec tapioca (farine de _soja_ dégraissée (33%), fécule de tapioca, sel), préparation à base de _blé_ avec pomme de terre (farine de _blé_ (12%), pomme de terre déshydratée (7%), amidon de _blé_ (6%), sel), huile de tournesol, arôme sel et poivre (farine de riz, sucre, sel, oignon en poudre, épices, extrait de levure, ail en poudre, arômes naturels, huile de tournesol, antioxydant: extrait de romarin ; maltodextrine, sel de mer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzWeizenmehlKartoffelReisZuckerZwiebelnHefeKnoblauch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream And Onion Protein Puff Smarter Snacks | 404 | 30 g | 50 g | 12 g |
| Chips protein Greek herbs DailyLife | 404 | 34 g | 37 g | 11 g |
| Corn chips Grivassini | 404 | 5,7 g | 70,6 g | 9,4 g |
| Ancient Grain Snack Crackers Free From Gluten By Sainsbury’s | 405 | 6,5 g | 78 g | 6,6 g |
| Snack Poppé Végétarien Too good | 403 | 6,9 g | 77,7 g | 9 g |
| Protein chips Nano supps | 403 | 20,4 g | 60,2 g | 7,8 g |
| Lean chips Purely Snacking | 406 | 22 g | 55 g | 9,1 g |
| Proteïne chips rozemarijn Albert Heijn | 406 | 26 g | 53 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WW Snack it?
100 g of WW Snack it has 404 kcal.
Is WW Snack it high in protein?
WW Snack it contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in WW Snack it?
WW Snack it has 51,7 g of total carbohydrates per 100 g, including 9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WW Snack it?
WW Snack it contains 9,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in WW Snack it?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051882157523. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.