Wrap
Packaged product Mahlzeiten und Gerichte Starbucks
Wrap contains 205 kcal per 100 g. A Serving, 195.0 g (195 g) provides about 400 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,4 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat7,3 gbelow the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 8422388088845
- Label serving
- 195.0 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Tuna Wasabi Foodmaker | 205 | 7,9 g | 19,9 g | 9,9 g |
| Sandwich Geflügellyoner Select & Go | 205 | 11,2 g | 27,1 g | 5,1 g |
| Vegan Sandwich Planted Chicken Betty Bossi | 205 | 11 g | 26 g | 5,4 g |
| Bagel Pastrami Franprix | 205 | 10,6 g | 26,6 g | 5,9 g |
| Turkey Gobbler Sandwich Taste Of Inspirations | 205 | 7,8 g | 24 g | 6,6 g |
| Southern Fried Chicken Wrap with Honey and Mustard Slaw Waitrose & Partners | 205 | 9,9 g | 23,2 g | 8,4 g |
| Ham & Cheese Sub Fresh and Local | 205 | 9,5 g | 21,8 g | 8,6 g |
| Mediterranean Style Chicken Gyro Lean Cuisine | 206 | 9,4 g | 29,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap?
100 g of Wrap has 205 kcal. Serving, 195.0 g (195 g): about 400 kcal.
Is Wrap high in protein?
Wrap contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,9 g in Serving, 195.0 g (195 g). About 21 % of its calories come from protein.
How many carbs are in Wrap?
Wrap has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap?
Wrap contains 7,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422388088845. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.