Worms
Packaged product Süßigkeiten und Desserts Haribo
Worms contains 342 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0,3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 342 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 76,4 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 47,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Sugars47,9 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat0,1 gbelow the median for Süßigkeiten und Desserts (median 0,4 g)
- Sodium20 mgbelow the median for Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 8691216094260
- Category
- Gummibonbons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiserie gélifiés frites U | 342 | 5 g | 79 g | 0,5 g |
| Gélifiés frites Marque Repère | 342 | 5 g | 79 g | 0,5 g |
| Jellino Dabdoub Papillon | 341 | 6,3 g | 78,4 g | 0,3 g |
| Sour Fruit Mix Maykeys | 342 | 7,6 g | 73,7 g | 1 g |
| Lutti Bestfizz Lutti | 341 | 4,3 g | 80,1 g | 0,4 g |
| Sweet Berry Gummy Clusters Nerds | 341 | 2,4 g | 81,2 g | 0 g |
| Confiserie gélifiée clowns acides - 275g Elodie | 341 | 4,9 g | 79 g | 0,5 g |
| Chamallows à griller 250g Cloetta | 342 | 3,7 g | 82 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worms?
100 g of Worms has 342 kcal.
How much protein is in Worms?
Worms contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,3 g).
How many carbs are in Worms?
Worms has 76,4 g of total carbohydrates per 100 g, including 47,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Worms?
Worms contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Worms?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691216094260. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.