W/O Meat

Packaged product Fleisch lidl

W/O Meat contains 240 kcal per 100 g. A Serving, 114.0 g (114 g) provides about 274 kcal.

Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

W/O Meat by lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
16 gprotein
5 gcarbohydrates
16 gfat
274kcal in Serving, 114.0 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 16 g 21 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 1 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 9 %Fat: 63 %240kcal / 100 g
  • Protein 28 %
  • Carbohydrates 9 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for Fleisch (median 17,2 g)
  • Fiber3 gin the top quarter of Fleisch (median 0,046 g)
  • Fat16 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat10 gin the top quarter of Fleisch (median 3,1 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lidl
Barcode
4056489258117
Quantity
8 oz
Label serving
114.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Kolbassa sausage GRIMM'S 240 17 g 5 g 17 g
Savour luncheon meat Sajo 240 11 g 7 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in W/O Meat?

100 g of W/O Meat has 240 kcal. Serving, 114.0 g (114 g): about 274 kcal.

Is W/O Meat high in protein?

W/O Meat contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 18,2 g in Serving, 114.0 g (114 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in W/O Meat?

W/O Meat has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in W/O Meat?

W/O Meat contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489258117. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.