Wispa
Packaged product Sonstige Lebensmittel Cabury
Wispa contains 545 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 136 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 56 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat30,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat17,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabury
- Barcode
- 7622202280085
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, may contain nuts, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, milk solids 20 % minimum, actual 23 %, cocoa solids 20 % minimum, contains vegetable fats in addition to cocoa butter, 100 g 2232 kj nutrition informa 100 g 25g 2232 kj 558k energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutterPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fritos sabor BBQ PEPSICO FOODS A.I.E. | 545 | 6,1 g | 52,1 g | 33,7 g |
| Nugat-Creationen - Haselnuss-Nugat Oster Phantasie | 545 | 7,8 g | 50,3 g | 34,1 g |
| Raw Almonds Montagu | 545 | 20,6 g | 6 g | 47,1 g |
| Top Deck Bubbly Cadbury Dairy Milk | 545 | 6,8 g | 57,2 g | 31,6 g |
| Cashew Bar Mix Nature’s Delight | 545 | 8,7 g | 44 g | 36,3 g |
| Bubbly Top Deck Cadbury | 545 | 6,8 g | 57,2 g | 31,6 g |
| PB &J Cadbury | 545 | 7,2 g | 52 g | 33,6 g |
| Roasted Tamari Almonds pams | 545 | 19,2 g | 5,4 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispa?
100 g of Wispa has 545 kcal. Serving, 1 portion, 25 g (25 g): about 136 kcal.
How much protein is in Wispa?
Wispa contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in Serving, 1 portion, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Wispa?
Wispa has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wispa?
Wispa contains 30,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Wispa?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202280085. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.