Wildlachsfilet
Packaged product Fisch und Meeresfrüchte Almare
Wildlachsfilet contains 93 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 25 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 3 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Fisch und Meeresfrüchte (median 14,2 g)
- Sugars0,6 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat2,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 8 g)
- Saturated fat0,7 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium120 mgin the lowest quarter of Fisch und Meeresfrüchte (median 345 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4061458038904
- Category
- Fischfilets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cod fillets in brocoli mornay sauce Ocean Sea | 93 | 12,3 g | 2,4 g | 3,5 g |
| Alaska-Seelachsfilet "Müllerin" eismann | 93 | 14 g | 7,7 g | 0,7 g |
| Schlemmerfilet K-Classic | 94 | 10 g | 1,2 g | 5,3 g |
| Schlemmerfilet Broccoli Gut & Günstig | 94 | 10 g | 4,4 g | 4,1 g |
| Carrelet passera goldbutt Denner | 94 | 19 g | 0 g | 2 g |
| Alaska Seelachsfilets Paniert Golden Seafood | 94 | 14 g | 7,7 g | 0,7 g |
| 6 Hake Fillets Iceland | 92 | 18 g | 0 g | 2,2 g |
| Kap Seehecht Filets Sea Gold | 92 | 14,6 g | 1,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wildlachsfilet?
100 g of Wildlachsfilet has 93 kcal.
Is Wildlachsfilet high in protein?
Wildlachsfilet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 14,2 g).
How many carbs are in Wildlachsfilet?
Wildlachsfilet has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wildlachsfilet?
Wildlachsfilet contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Wildlachsfilet?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458038904. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.