Wildlachs

Packaged product Fisch und Meeresfrüchte ja!

Wildlachs contains 100 kcal per 100 g. A Serving, 125 g (125 g) provides about 125 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 197 kcal per 100 g across 497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wildlachs by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
19,7 gprotein
0 gcarbohydrates
2,3 gfat
125kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 52 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19,7 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Fat: 21 %100kcal / 100 g
  • Protein 79 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,7 gbelow the median for Fisch und Meeresfrüchte (median 20 g)
  • Fat2,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 12,4 g)
  • Saturated fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,1 g)
  • Sodium52 mgbelow the median for Fisch und Meeresfrüchte (median 80 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256450911
Quantity
250g
Label serving
125 g
Category
Lachsfilets
Packaging
Plastic,Cardboard
Nutri-Score
A as computed by Open Food Facts

Ingredients

Wildlachsfilet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wildlachsfilet Femeg 100 19,7 g 0 g 2,3 g
Wild-Lachsfilet ja! 100 19,7 g 0 g 2,3 g
Wildlachsfilet Berida 100 19,7 g 0 g 2,3 g
Wildlachs Filets Clever Billa 100 20 g 0 g 2,3 g
Wildlachs Filets followfood 101 21 g 0 g 1,8 g
Wildlachs Filet Frosta 101 18,6 g 0 g 2,9 g
Filetti di salmone selvaggio Findus 102 21 g 0 g 2 g
Filets de Saumon Rose du Pacifique MSC Findus 102 21 g 0,5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wildlachs?

100 g of Wildlachs has 100 kcal. Serving, 125 g (125 g): about 125 kcal.

Is Wildlachs high in protein?

Wildlachs contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 24,6 g in Serving, 125 g (125 g). About 79 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 20 g).

How many carbs are in Wildlachs?

Wildlachs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wildlachs?

Wildlachs contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Wildlachs?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256450911. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.