Wild Caught Cod Fillets
Packaged product Sonstige Lebensmittel Trader Joes
Wild Caught Cod Fillets contains 80 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 90 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,89 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,89 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0274137013190
- Label serving
- 1 portion (113 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Filets Aldi | 80 | 18,6 g | 0 g | 0,44 g |
| Cod Fillets Wild Caught Trader Joe‘s | 80 | 17,7 g | 0 g | 0,89 g |
| Wild Caught Cod Fliet Marketside | 80 | 17,7 g | 0 g | 0,89 g |
| Cod Fillets Trader Joe’s | 80 | 17,7 g | 0 g | 0,89 g |
| Tilapia fillet Aldi | 80 | 18,6 g | 0 g | 0,44 g |
| Tilapia Fresh From Aldi | 80 | 18,6 g | 0 g | 0,44 g |
| Cod Fillets Trader Joes | 80 | 17,7 g | 0 g | 0,89 g |
| Wild Caught Cod Fillet Market side | 80 | 17,7 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Cod Fillets?
100 g of Wild Caught Cod Fillets has 80 kcal. Serving, 1 portion, 113 g (113 g): about 90 kcal.
Is Wild Caught Cod Fillets high in protein?
Wild Caught Cod Fillets contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113 g (113 g). About 90 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Wild Caught Cod Fillets?
Wild Caught Cod Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Cod Fillets?
Wild Caught Cod Fillets contains 0,89 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0274137013190. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.