Wholemeal wrap
Packaged product Getränke Eurospin
Wholemeal wrap contains 305 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 305 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Getränke (median 7,5 g)
- Sugars0 gin the lowest quarter of Getränke (median 1,3 g)
- Fat8,6 gbelow the median for Getränke (median 9,5 g)
- Saturated fat1,9 gabove the median for Getränke (median 1,7 g)
- Sodium590 mgin the lowest quarter of Getränke (median 680 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina del Mugnaio Brunori | 305 | 8 g | 45,2 g | 10,6 g |
| Cereali Antichi Brunori | 305 | 8 g | 45,2 g | 10,6 g |
| Piadina mini Consilia | 305 | 8,1 g | 49 g | 8 g |
| Bio piadina integrale con olio extravergine d'oliva Riccione Piadina | 305 | 7,6 g | 43 g | 10 g |
| piadina integrale con olio extravergine d'oliva 3% Assaggi e paesaggi | 305 | 7,6 g | 43 g | 10 g |
| Minipiadina di grano kamut Esselunga | 305 | 9,8 g | 43,2 g | 9,6 g |
| Piadina con olio extra Trevisan | 305 | 7,6 g | 49 g | 8,6 g |
| Piada Rolling Conad | 305 | 7,2 g | 48 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal wrap?
100 g of Wholemeal wrap has 305 kcal. Serving, 1 portion, 100 g (100 g): about 305 kcal.
How much protein is in Wholemeal wrap?
Wholemeal wrap contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in Serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 7,5 g).
How many carbs are in Wholemeal wrap?
Wholemeal wrap has 45 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal wrap?
Wholemeal wrap contains 8,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Wholemeal wrap?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596123039. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.