Whole wheat seed bread
Packaged product Brot und Backwaren Бердичівський хлібозавод
Whole wheat seed bread contains 267 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 67 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,5 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 8 g)
- Sugars7,5 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat6,6 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,7 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Бердичівський хлібозавод
- Barcode
- 4820080101437
- Label serving
- 25.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wide Pan Bread Private Selection | 267 | 8,9 g | 48,9 g | 2,2 g |
| Whole Wheat Flour Tortillas Giant Eagle | 267 | 8,9 g | 48,9 g | 6,7 g |
| buns Aunt Millie's | 267 | 8,3 g | 51,7 g | 3,3 g |
| Gluten free Waffles Blueberry Lopaus Point | 267 | 5 g | 31,7 g | 13,3 g |
| Milk Bread Capricorn | 267 | 8,3 g | 52,3 g | 2,7 g |
| Brioche Hot Dog Buns Private Selection | 267 | 8,3 g | 51,7 g | 2,5 g |
| White Corn Tortilla Tortilleria Pachanga | 267 | 6,7 g | 60 g | 2,2 g |
| Everything Sourdough Bread Fresh Thyme | 267 | 8,9 g | 51,1 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat seed bread?
100 g of Whole wheat seed bread has 267 kcal. Serving, 25.0 g (25 g): about 67 kcal.
How much protein is in Whole wheat seed bread?
Whole wheat seed bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in Serving, 25.0 g (25 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Whole wheat seed bread?
Whole wheat seed bread has 44 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat seed bread?
Whole wheat seed bread contains 6,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820080101437. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.