Whole wheat crackers
Packaged product Brot und Backwaren Dolfie e Colombini
Whole wheat crackers contains 431 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber5,9 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat11 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,2 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium640 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolfie e Colombini
- Barcode
- 8002590085780
- Quantity
- 500 g
- Category
- Integrals crackers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Wheat flour wholemeal wheat flour 37%-sunflower oil-sourdough starter 1% (wheat)-selt - malted wheat flour-barley malt extract-yeast. May contain soy and mustard. EB Crackers complets-Ingrédients: farine de blé-farine complète de blé 37% hulle de tournesol-levain mère 1% (ble-sel-farine de blé malté-extrait de malt d'orge-levure. Peut contenir du soja et de moutarde. ES Crackers integrales-Ingredientes: harina de trigo-harina integral de trigo 37%-aceite de girasol-masa madre 1% (trigo)-sal-harina de trigo malteada - extracto de malta de cebada-levadura. Puede contener soja y mostaza. RO Crackers Integrall-Ingrediente ind de grau-faina integrală de grâu 37% ulei de floarea-soarelui-mala primară 1% (grâu)-sare-făină de grâu malţificat extract de malt din orz drojdie. Poate contine sola al muştar Imaginea de pe ambalaj are doar scop de prezentare a produsului. HR BIH Krekeri od pšeničnog brašna od cjelovitog zrna-Sastojci: pšenično brašno pšenično brašno od cjelovitog crna 37 %-suncokretovo ulje-starter za kiselo tijesto 1 % (pšenica)-sol-pšenično sladno brašno-ekstrakt ječmenog slada - kvasac. Može sadržavati soju i gorušicu. Izvor dijetalnih vlakana. Slikovni prikaz je prijedlog serviranja. Uvoznik za BiH: Džajic-Commerce d.o.o., A.G. Matoša 22, 88320 Ljubuški, BiH. Podrijetla: Italija. Uvezeno iz: Italija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Whole wheat crackers?
100 g of Whole wheat crackers has 431 kcal.
Is Whole wheat crackers high in protein?
Whole wheat crackers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Whole wheat crackers?
Whole wheat crackers has 68 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat crackers?
Whole wheat crackers contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Whole wheat crackers?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002590085780. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.