Whole Chicken
Packaged product Geflügel Ashfields
Whole Chicken contains 144 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat7,5 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,9 gabove the median for Geflügel (median 1,2 g)
- Sodium79 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Pao Chicken & Rice Papa Macros | 144 | 12 g | 16,6 g | 2,8 g |
| Free Range Marinated Chicken Breast Fillets Ready Set Cook | 144 | 26,9 g | 3,9 g | 2 g |
| Chicken adobo Clean Eatz | 144 | 14,8 g | 14,1 g | 3,2 g |
| Hunter's BBQ Chicken Pasta With Spinach Bacon & Mozzarella Fuelhub | 144 | 15 g | 13 g | 3,3 g |
| Premium Chicken Sausages Porky Lights | 144 | 15,3 g | 3,4 g | 7,7 g |
| Chicken Schnitzel Gain Papa Macros | 144 | 11,4 g | 10,4 g | 5,8 g |
| Naked Chicken Parmigiana Prep Kitchen | 144 | 12,1 g | 13,5 g | 4,3 g |
| Diced Chicken Breast Stir Fry Morrison | 144 | 33,6 g | 0,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chicken?
100 g of Whole Chicken has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
Is Whole Chicken high in protein?
Whole Chicken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 100 g (100 g). About 53 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Whole Chicken?
Whole Chicken has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Chicken?
Whole Chicken contains 7,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Whole Chicken?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462255458. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.