Whole Almonds

Packaged product Getränke Snacking Essentials

Whole Almonds contains 629 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 220 kcal.

Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Almonds by Snacking Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
21,1 gprotein
6,9 gcarbohydrates
55,8 gfat
220kcal in Serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 55,8 g 72 %
Saturated fat L 4,4 g 22 %
Sodium not reported
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 7,4 g 26 %
Total sugars L 4,2 g
Protein L 21,1 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 4 %Fat: 82 %629kcal / 100 g
  • Protein 14 %
  • Carbohydrates 4 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,1 gin the lowest quarter of Getränke (median 21,4 g)
  • Fiber7,4 gin the lowest quarter of Getränke (median 11,1 g)
  • Sugars4,2 gabove the median for Getränke (median 3,7 g)
  • Fat55,8 gin the top quarter of Getränke (median 51,6 g)
  • Saturated fat4,4 gin the top quarter of Getränke (median 3,8 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snacking Essentials
Barcode
6940044306420
Label serving
35.0 g
Category
Ganze Mandeln

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amandes émondées Carrefour 629 26 g 7,8 g 53 g
Kalifornische Mandeln naturbelassen K-Favourites 629 24 g 3,9 g 55 g
Amandes Décortiquées Domino 630 23,5 g 5,2 g 55 g
Almendra Tostada 0% Sal Añadida MERCADONA 628 23,3 g 3 g 57 g
Amandes émondées maître prunille 626 28 g 5,1 g 53 g
Amandes Emondee Domino 626 28 g 5,1 g 53 g
Amande entières Happy Harvest 633 24 g 5 g 54 g
Almond Natural Toasted Blue Diamond 633 30 g 20 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Almonds?

100 g of Whole Almonds has 629 kcal. Serving, 35.0 g (35 g): about 220 kcal.

Is Whole Almonds high in protein?

Whole Almonds contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,4 g in Serving, 35.0 g (35 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21,4 g).

How many carbs are in Whole Almonds?

Whole Almonds has 6,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Almonds?

Whole Almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6940044306420. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.