White toast bread

Packaged product Brot und Backwaren Pantastico

White toast bread contains 274 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 274 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
7,4 gprotein
51,5 gcarbohydrates
3,6 gfat
274kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,5 g 3 %
Sodium L 511 mg 22 %
Total carbohydrates L 51,5 g 19 %
Dietary fiber L 2,8 g 10 %
Total sugars L 4,6 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 77 %Fat: 12 %274kcal / 100 g
  • Protein 11 %
  • Carbohydrates 77 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber2,8 gabove the median for Brot und Backwaren (median 2,4 g)
  • Sugars4,6 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat3,6 gbelow the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium511 mgabove the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pantastico
Barcode
9959501311492
Label serving
100.0 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White toast bread?

100 g of White toast bread has 274 kcal. Serving, 100.0 g (100 g): about 274 kcal.

How much protein is in White toast bread?

White toast bread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in White toast bread?

White toast bread has 51,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White toast bread?

White toast bread contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in White toast bread?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9959501311492. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.