White Sesame Seeds
Packaged product Getränke Foreway
White Sesame Seeds contains 622 kcal per 100 g. A Serving, 3.0 g (3 g) provides about 19 kcal.
Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (591 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 16 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Getränke (median 18,2 g)
- Fiber11 gbelow the median for Getränke (median 11,8 g)
- Sugars1,1 gin the top quarter of Getränke (median 0,3 g)
- Saturated fat7,8 gabove the median for Getränke (median 7,1 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted White Sesame Seeds Foreway | 622 | 19 g | 25 g | 50 g |
| Sesame dore ESPIG | 622 | 20 g | 9 g | 54 g |
| Sésame doré Espig | 622 | 20 g | 9,5 g | 54 g |
| Sésame doré Spigol | 622 | 20 g | 9,5 g | 54 g |
| ottogi Ottogi | 622 | 25 g | 16 g | 51 g |
| Graines de sésame Horizon | 623 | 26 g | 6 g | 55 g |
| Sésamo Frit Ravich | 621 | 17 g | 26 g | 47 g |
| Graines de sésame Great Value | 625 | 31,3 g | 31,3 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sesame Seeds?
100 g of White Sesame Seeds has 622 kcal. Serving, 3.0 g (3 g): about 19 kcal.
Is White Sesame Seeds high in protein?
White Sesame Seeds contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 0,57 g in Serving, 3.0 g (3 g). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 18,2 g).
How many carbs are in White Sesame Seeds?
White Sesame Seeds has 25 g of total carbohydrates per 100 g, including 11 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sesame Seeds?
White Sesame Seeds contains 50 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640700006324. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.