White Popcorn
Packaged product Snacks Best Choice
White Popcorn contains 333 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 3 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of Snacks (median 7,7 g)
- Fiber18,2 gin the top quarter of Snacks (median 9 g)
- Sugars3 gabove the median for Snacks (median 1 g)
- Fat3 gin the lowest quarter of Snacks (median 21,2 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 4,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 571 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Choice
- Barcode
- 0070038338741
- Quantity
- 32 oz
- Category
- Popcorn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% whole grain non-gmo white popcorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Poppy | 333 | 3,3 g | 46,7 g | 10 g |
| Original Orville Redenbacher | 333 | 9,5 g | 71,4 g | 3,2 g |
| Select yellow popcorn Jolly Time | 333 | 12,1 g | 78,8 g | 3 g |
| Nature's promise organic microwave popcorn bags butter flavor Giant | 333 | 9,1 g | 63,6 g | 13,6 g |
| Artificially flavored caramel popcorn Giftpop | 333 | 3,3 g | 80 g | 1,7 g |
| Popcorn Snowflake Luminary | 333 | 3,3 g | 80 g | 1,7 g |
| Premium Popcorn Fleet Farm | 333 | 12,1 g | 78,8 g | 3 g |
| Caramel popcorn Snowflake Luminary | 333 | 3,3 g | 80 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Popcorn?
100 g of White Popcorn has 333 kcal.
Is White Popcorn high in protein?
White Popcorn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in White Popcorn?
White Popcorn has 78,8 g of total carbohydrates per 100 g, including 18,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Popcorn?
White Popcorn contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Popcorn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038338741. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.