White meat tuna
Packaged product Fisch und Meeresfrüchte Botan
White meat tuna contains 130 kcal per 100 g. A Serving, 100 g (100 g) provides about 130 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fat3 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Botan
- Barcode
- 4902931110574
- Label serving
- 100 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Light Mayonaise Ayam Brand | 130 | 12,3 g | 2,5 g | 7,5 g |
| Fried Fish Balls Ocean Food | 130 | 7 g | 16 g | 4,5 g |
| Chunk Pink Salmon Food Lion | 130 | 20 g | 0 g | 5 g |
| Green Curry Tuna Flakes FairPrice | 130 | 12,7 g | 6,8 g | 5,8 g |
| Sesame Miso Salad with Salmon Trader Joe's | 130 | 14 g | 18 g | 27 g |
| Rewe Tuna Salad Rewe | 130 | 5 g | 6,2 g | 9,1 g |
| Sesame Miso Salad with Salmon Trader Joe’s | 130 | 5 g | 6 g | 9 g |
| Alaskan Pink Salmon Safcol | 130 | 24,8 g | 0,095 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White meat tuna?
100 g of White meat tuna has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is White meat tuna high in protein?
White meat tuna contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 79 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).
How many carbs are in White meat tuna?
White meat tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White meat tuna?
White meat tuna contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902931110574. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.