White kidney beans

Packaged product Getränke Mesogeios

White kidney beans contains 94 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 32 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White kidney beans by Mesogeios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
6,3 gprotein
12 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 132 mg 6 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 7,8 g 28 %
Total sugars L 0 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 61 %Fat: 7 %94kcal / 100 g
  • Protein 32 %
  • Carbohydrates 61 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber7,8 gabove the median for Getränke (median 4,7 g)
  • Sugars0 gin the lowest quarter of Getränke (median 0,9 g)
  • Fat0,6 gbelow the median for Getränke (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium132 mgbelow the median for Getränke (median 256 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mesogeios
Barcode
5290227002511
Quantity
400g
Category
mogette-de-vendee
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White kidney beans?

100 g of White kidney beans has 94 kcal.

How much protein is in White kidney beans?

White kidney beans contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 32 % of its calories come from protein.

How many carbs are in White kidney beans?

White kidney beans has 12 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White kidney beans?

White kidney beans contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in White kidney beans?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5290227002511. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2019. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.