White eggs
Packaged product Milch und Eier nandu's
White eggs contains 149 kcal per 100 g. A Serving, 50 g (50 g) provides about 75 kcal.
Roughly 46 % of its calories come from fat, with 44 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 10 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the lowest quarter of Milch und Eier (median 12,7 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,29 g)
- Fat5,8 gin the lowest quarter of Milch und Eier (median 9,8 g)
- Saturated fat4,2 gin the top quarter of Milch und Eier (median 3 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 133 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nandu's
- Barcode
- 8906088541423
- Label serving
- 50 g
- Category
- Frische Eier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovos biológicos frescos Continente | 149 | 13 g | 0,5 g | 11 g |
| Egg First Price | 149 | 13 g | 0,3 g | 11 g |
| Huevo Extra Blanco Cinta Azul | 149 | 12 g | 2,8 g | 9,8 g |
| Huevo Grande Blanco El Monte | 149 | 12 g | 14,5 g | 9,8 g |
| Free ranged eggs Pace farm | 149 | 11,5 g | 0,96 g | 9,6 g |
| Huevos de gallinas camperas Aviman | 149 | 12,5 g | 0,5 g | 11,1 g |
| 12 Huevos Frescos XL Huevos Guillén | 150 | 12,5 g | 0,5 g | 11,1 g |
| Huevos frescos medianos Huevos Guillén | 150 | 12,5 g | 0,5 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White eggs?
100 g of White eggs has 149 kcal. Serving, 50 g (50 g): about 75 kcal.
Is White eggs high in protein?
White eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,1 g in Serving, 50 g (50 g). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).
How many carbs are in White eggs?
White eggs has 2,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White eggs?
White eggs contains 5,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in White eggs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906088541423. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.