White chicken
Packaged product Geflügel Bumblebee
White chicken contains 118 kcal per 100 g. A Serving, 0.3 cup, 85 g (85 g) provides about 100 kcal.
Roughly 74 % of its calories come from protein, with 22 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82,4 mg | 27 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 4 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of Geflügel (median 17,9 g)
- Sugars1,2 gabove the median for Geflügel (median 0,87 g)
- Fat2,9 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat1,2 gbelow the median for Geflügel (median 1,2 g)
- Sodium412 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CHICKEN, WATER, SEASONING (SALT, CHICKEN BROTH AND NATURAL FLAVORS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Spices Chicken breast Betagro | 118 | 22,6 g | 2,4 g | 1,9 g |
| Pulled Chicken Harmon’s Kitchen | 118 | 21,2 g | 0 g | 3,5 g |
| Grilled Chicken Breast Pesto Pasta Trifecta | 118 | 10,5 g | 9,6 g | 4,4 g |
| Green Thai Chicken Curry Cook | 118 | 11,1 g | 4,8 g | 6,3 g |
| Kashmir Chicken Swole Foods | 118 | 11,2 g | 13 g | 2,2 g |
| Sesame chicken stir fry Shoprite | 118 | 5,1 g | 16,9 g | 3,1 g |
| Pulled Chicken Harmon’s | 118 | 21,2 g | 0 g | 3,5 g |
| House Smoked Turkey Breast Market Street | 118 | 16,5 g | 1,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chicken?
100 g of White chicken has 118 kcal. Serving, 0.3 cup, 85 g (85 g): about 100 kcal.
Is White chicken high in protein?
White chicken contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 19 g in Serving, 0.3 cup, 85 g (85 g). About 74 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in White chicken?
White chicken has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chicken?
White chicken contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in White chicken?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086600403311. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.