White burger buns
Packaged product Mahlzeiten und Gerichte Countdown
White burger buns contains 245 kcal per 100 g. A Serving, 1 bun, 72 g (72 g) provides about 176 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,56 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium319 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Countdown
- Barcode
- 0280092003503
- Label serving
- 1 bun (72 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain hamburger Martin’s | 245 | 13 g | 40 g | 3,2 g |
| Pepperoni rising crust pizza Great value | 245 | 9,3 g | 32,5 g | 8,6 g |
| Soft taco kit Giant | 245 | 6,1 g | 42,9 g | 5,1 g |
| Ice Cream Sandwich Sundae Shoppe | 245 | 5,7 g | 45,3 g | 3,8 g |
| Ribeye Steak Burger American BBQ CO | 245 | 18,5 g | 0 g | 18,5 g |
| Chicken burger Rustlers | 245 | 9,5 g | 31,8 g | 8,4 g |
| Pepperoni Pizza Jakeeno's | 245 | 13,1 g | 22,1 g | 11,5 g |
| Ground beef burgers with prime rib Steakhouse Elite | 245 | 17,2 g | 0 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White burger buns?
100 g of White burger buns has 245 kcal. Serving, 1 bun, 72 g (72 g): about 176 kcal.
How much protein is in White burger buns?
White burger buns contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,8 g in Serving, 1 bun, 72 g (72 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in White burger buns?
White burger buns has 47,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White burger buns?
White burger buns contains 1,7 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in White burger buns?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280092003503. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.