whip bar
Packaged product Sonstige Lebensmittel Guiltless
Whip bar contains 393 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 79 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 39 g | |
| Added sugars L | 66,1 g | 132 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars39 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium51 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guiltless
- Barcode
- 10285435
- Label serving
- 1 portion (20 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (27%) (sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifiers: soya lecithin, e476), sugar, glucose syrup, bulking agent: polydextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Low Carb Ceres Brasil | 393 | 26 g | 36 g | 16 g |
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
| Gouda pesto Leclerc | 393 | 1,8 g | 1 g | 32 g |
| Colby Jack Sprouts | 393 | 25 g | 0 g | 32,1 g |
| Goji Fenioux | 393 | 0,5 g | 95,8 g | 0,9 g |
| Stepmonsters Superfood Mix Mrs. Barrs | 393 | 14,3 g | 14,3 g | 32,1 g |
| Frizzle Frost Bites Super Sour Family Freezedry | 393 | 0 g | 89,3 g | 3,6 g |
| Crunchy Poppers Pop tarts | 393 | 1,8 g | 78,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whip bar?
100 g of whip bar has 393 kcal. Serving, 1 portion, 20 g (20 g): about 79 kcal.
How much protein is in whip bar?
Whip bar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in Serving, 1 portion, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in whip bar?
Whip bar has 71 g of total carbohydrates per 100 g, including 6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whip bar?
Whip bar contains 9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in whip bar?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10285435. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.