Whey soup

Packaged product Suppen und Saucen All protein

Whey soup contains 316 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 79 kcal.

Roughly 67 % of its calories come from protein, with 18 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey soup by All protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
52 gprotein
11,6 gcarbohydrates
6 gfat
79kcal in Serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 6 g 8 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 11,6 g 4 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 52 g 104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 15 %Fat: 18 %316kcal / 100 g
  • Protein 67 %
  • Carbohydrates 15 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber10 gin the top quarter of Suppen und Saucen (median 1 g)
  • Fat6 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat2 gabove the median for Suppen und Saucen (median 0,8 g)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All protein
Barcode
7898955941652
Label serving
25.0 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey soup?

100 g of Whey soup has 316 kcal. Serving, 25.0 g (25 g): about 79 kcal.

Is Whey soup high in protein?

Whey soup contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 13 g in Serving, 25.0 g (25 g). About 67 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Whey soup?

Whey soup has 11,6 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey soup?

Whey soup contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898955941652. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.