Whey Protéine
Packaged product Sonstige Lebensmittel Bulk
Whey Protéine contains 379 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 114 kcal.
Roughly 77 % of its calories come from protein, with 13 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4,5 g | |
| Protein L | 72 g | 144 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 13 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber3,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars4,5 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00168534
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galetes tortitas arroz Solutem | 379 | 9,2 g | 77,1 g | 2,8 g |
| Impact Whey Protein Myprotein | 379 | 74 g | 7,5 g | 6 g |
| Proteina Isolate Whey Weider | 379 | 89 g | 3,5 g | 1 g |
| Huel Daily Super blend Huel | 379 | 37,9 g | 40,9 g | 9,1 g |
| Queso tierno lonchas El Corte Inglés | 379 | 23 g | 2 g | 31 g |
| Clear Whey Protein Oath | 379 | 75,8 g | 7,6 g | 1,9 g |
| Tesco Almond Fingers 5 Pack Tesco | 379 | 5,3 g | 58,8 g | 13,2 g |
| Frischer Blätterteig sweet delight | 379 | 4,9 g | 33,4 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protéine?
100 g of Whey Protéine has 379 kcal. Serving, 30.0 g (30 g): about 114 kcal.
Is Whey Protéine high in protein?
Whey Protéine contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 21,6 g in Serving, 30.0 g (30 g). About 77 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Whey Protéine?
Whey Protéine has 12 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protéine?
Whey Protéine contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00168534. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.