Whey Protein
Packaged product Suppen und Saucen Sainsbury's
Whey Protein contains 88 kcal per 100 g. A Serving, 0.5 pot, 175 g (175 g) provides about 154 kcal.
Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Sugars2,1 gbelow the median for Suppen und Saucen (median 4 g)
- Fat5 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat3,1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium600 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00576307
- Label serving
- 0.5 pot (175 g)
- Category
- lebensmittel
- Packaging
- en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Nature's Promise | 88 | 0 g | 23,5 g | 0 g |
| Vodka Sauce Primal Kitchen | 88 | 1,6 g | 8 g | 5,6 g |
| Béchamel Maggi | 88 | 3,4 g | 8,6 g | 4,4 g |
| Tamari Brewed Soy Sauce SAN-J | 88 | 11,8 g | 5,9 g | 0 g |
| Tomato Ketchup Grace | 88 | 0 g | 23,5 g | 0 g |
| Sauces aux 5 fruits rouges Yabon | 88 | 0,6 g | 19,6 g | 0,17 g |
| Tomato ketchup Market Pantry | 88 | 0 g | 23,5 g | 0 g |
| Organic Tomato Ketchup Wegmans | 88 | 0 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 88 kcal. Serving, 0.5 pot, 175 g (175 g): about 154 kcal.
How much protein is in Whey Protein?
Whey Protein contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,5 g in Serving, 0.5 pot, 175 g (175 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Whey Protein?
Whey Protein has 6,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00576307. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.