Whey Protein
Packaged product Sonstige Lebensmittel Pro Whey
Whey Protein contains 368 kcal per 100 g. A Serving, 1 scoop, 31 g (31 g) provides about 114 kcal.
Roughly 89 % of its calories come from protein, with 6 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 80,6 g | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 6 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Whey
- Barcode
- 9120107991108
- Label serving
- 1 scoop (31 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2,4 g | 82 g | 2,1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12,6 g |
| Fitness Fitness | 368 | 9,4 g | 75 g | 1,8 g |
| Tagliatelle Smart | 368 | 14,6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7,3 g | 11,7 g | 32,9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3,2 g | 87,1 g | 0 g |
| Smack Tastik Rocks Nutrition | 368 | 8,6 g | 27 g | 17 g |
| Optifast Nestlé Health Science | 368 | 36,8 g | 41,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 368 kcal. Serving, 1 scoop, 31 g (31 g): about 114 kcal.
Is Whey Protein high in protein?
Whey Protein contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 31 g (31 g). About 89 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 5,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120107991108. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.