Whey Protein
Packaged product Sonstige Lebensmittel MyProtein
Whey Protein contains 409 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 102 kcal.
Roughly 77 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 6,9 g | |
| Protein L | 79 g | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein79 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 7055334302705
- Label serving
- 25.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein puffys Joy st | 409 | 24,5 g | 40 g | 14,1 g |
| Roccolino Casarigoni | 409 | 25 g | 0,8 g | 34 g |
| Impact Whey Protein MyProtein | 409 | 80 g | 5,6 g | 7,3 g |
| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3,7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6,8 g | 36,4 g | 29,6 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1,4 g | 38 g |
| Chai Latte Flavored Chill Perk | 409 | 31,8 g | 31,8 g | 18,2 g |
| Hojaldres de astorga Horno Gamifer | 409 | 3,3 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 409 kcal. Serving, 25.0 g (25 g): about 102 kcal.
Is Whey Protein high in protein?
Whey Protein contains 79 g of protein per 100 g (158 % of the 50 g Daily Value), or 19,8 g in Serving, 25.0 g (25 g). About 77 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7055334302705. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.